The spiritual plane is the plane you reside in when you have no body. 
You are in the spiritual plane when you sleep. 
The spiritual plane is exactly the same as the earthly plane or the plane with the human body.
You move around, you communicate with other beings, but it’s a much higher vibration so it is where all knowledge is
The human body is too heavy for the spiritual plane so it must be dropped to enter it.
The human body plane is just a plane for experience and fun.
Cicely’s Very Bright Very Beautiful Day

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